My friend is losing weight like crazy. I'm so jealous, so I asked her to write down what she is doing. She gave me a hug list. It was mostly different types of crunchs, but at the top of that list was Turbo Fire - a collection of dvds. I don't usually like dvd workouts since they get repetitive, but I'm going to give it a try. My friend borrowed me one of her sets (She has two sets of Turbo Fire?!? Weird, I know).
So, today I did my first workout and I liked it. It was intense, but I didn't feel exhausted afterwards. I think I can do this for a while.
My friend said that she lost 14 pound in the first two weeks. I would love to have those kinds of results.
We will see.
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