Wednesday Weigh In

It’s Wednesday. So I weighed myself today.  Once again there is no change. Ugh.  I’m so frustrated.  I want to lose weight so badly, but it’s happening so slowly. It’s driving me insane. 

What I did right this week: I worked out and tried to stay on my diet.

What I did wrong:  I had pie on Friday.  It was my birthday, so I left myself have an S Day.  Plus, Wednesday was Halloween, so I had a piece of candy then.  I guess I had too much sugar this week.  I should be happy that I didn’t gain weight.

What am I going to do different this week:  I am going to stick to my diet and exercise program.  I can do this. 

I want to lose 5 more pounds before Christmas.  That would bring my weight loss to 15 pounds.   I will make this goal.  I still have about 7 weeks to lose those 5 pounds.  I can do that.

Pounds lost: 10

Pounds to lose: 90