Wednesday, October 3, 2012

Wednesday Weigh In


After weeks of my weight plateauing, I have lost weight again.  I’m so happy.  I weighed myself this morning twice just to make sure that it was right.  I lost 2.5 pounds this week.

I think that this new workout program is the reason for it.  I am so sore, but I feel so good.  It sounds weird, but I really like this workout plan I’m doing. 

Next week, I hope to lose 2 more pounds.  That’s my goal.  Then, I can get my 10 pound reward.  I really want to hit the 10 pound mark next week for me- to prove that I can do it. 

I will reach my goal by continuing my exercise plan and diet.  I will get enough sleep which has been a problem for me lately.  I know that not getting 8 hours a night can hinder weight loss and I need to strive to sleep that much. 

Anyways, I consider this week a big success.  I think next week will be great as well.

Weight lost: 8.5 lbs.

Weight to lose: 91.5 lbs.

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