After weeks of my weight plateauing, I have lost weight
again. I’m so happy. I weighed myself this morning twice just to
make sure that it was right. I lost 2.5
pounds this week.
I think that this new workout program is the reason for it. I am so sore, but I feel so good. It sounds weird, but I really like this
workout plan I’m doing.
Next week, I hope to lose 2 more pounds. That’s my goal. Then, I can get my 10 pound reward. I really want to hit the 10 pound mark next
week for me- to prove that I can do it.
I will reach my goal by continuing my exercise plan and
diet. I will get enough sleep which has
been a problem for me lately. I know that
not getting 8 hours a night can hinder weight loss and I need to strive to
sleep that much.
Anyways, I consider this week a big success. I think next week will be great as well.
Weight lost: 8.5 lbs.
Weight to lose: 91.5 lbs.
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