Another week has passed by and I still weigh the some. This is starting to get repetitive. I have worked out so much this week that my muscles are extremely sore. You would think that I would see a difference on the scale, but I'm not. I hae noticed that my double chin is smaller, but that isn't much of a difference.
In other news, I have started running again. I had forgotten how much I love it. My body feels so good after a run. I'm not running fast or far. I run a little over a mile (around my block twice). I'm trying to do it 3-4 times a week, but we've had a lot of snow and ice. I don't want to hurt myself running on ice.
Are there any exercises that are good substitutes for running when I can't run outside?
Pounds lost: 6
Pounds to lose: 94
No comments:
Post a Comment