I am excited after my weigh in today. I have lost weight again. It makes me feel so much better after my
disappointment last week. I lost 3.5
pounds since last week. I am almost back
on track. I think that last week was
just a fluke. I am still losing weight and
that is what is important to me.
I really do think that the diet is what is doing it. I never
imagined that such a small, easy change could make such a big difference.
I have gone back to
me exercise plan from before I started this blog, so I know it’s not that. I tried a new one last week and I blame that
for the weight gain although I don’t think that is rational. Now, I just walk for a half hour twice a
day. I want to add in abs and weights
but I haven’t found a plan that I can do every day. I am
going to work on that this week. I still
do the Tiffany Rothe workouts that I found on Youtube, but I don’t do them
every day. So, I need to make a plan
that works for me. Fingers cross that I do
it this week.
Weight lost: 7 lbs.
Weight to lose: 93 lbs.
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