To be the runner I never thought I'd become

If you run, you are a runner

This is good to know.

Running a marathon burns 2900 calories or 674 M&Ms.

Goodbye Love Handles

Do you think this will work?  I need to work out my oblique muscles.   The rest of my body is slimming down, but my love handles are still in tact.  I'm going to try it this morning.  Hopefully, I'll like it.

For that feeling when people finally start to notice the results of your hard work

Burn 100 calories right now!

This workout supposedly burns 100 calories.  It only takes 9 minutes.  I tried it and it's pretty easy. 

Exercise is the best stress reliever.

Go the extra mile. It's never crowded